Lunchtime Giveaway! [Closed]

Happy Saturday! Today is a special day because it’s time for another giveaway.

This [mini] giveaway has some great items for lunchtime:

1) Laptop Lunches was so gracious to give my lucky winner a $25 gift certificate to order your very own Bento-Ware!ย (the lunchbox in the picture is mine and not included in the giveaway)

2) 9 oz Lifefactory glass water bottle.

3) To-Go Ware Bamboo Utensil Set which includes a fork, knife, spoon and chopsticks.

4) Plus a surprise treat ๐Ÿ˜‰

Lunchtime Giveaway by Adventures of a Dairy-Free Mom

Now for the rules!

There are two different ways to enter.

This giveaway is starting Saturday August 30th and will end Saturday September 6th at 9 pm PST.

1) Follow my blog

AND

2) Comment on this post sharing a lunchtime tip or your favorite item to pack for lunch.

OR

1) Follow me on Instagram @dairyfreemommy

AND

2) Hashtag (#dairyfreemommy) a photo of your lunch or bento-ware and tag me (@dairyfreemommy) in the photo!

Good luck ๐Ÿ™‚

UPDATE:

Thank you to all who entered this giveaway! Thanks to Random.org, Michelle is our winner. Yay Michelle ๐Ÿ˜‰

ย 

More Bento-Style Lunches and Tips:
Five Tips to Packing a School Lunch

Five Tips to Shopping Smart

Check out Laptop Lunches BentoWare!

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Bento-Style Lunches: Week 2

Let me just start off by saying that there will be something EXCITING happening and you don’t want to miss out! So make sure you check back this time next week to see what it is…I know the suspense is killing you!

My Five Tips to Shopping Smart

1. The golden rule: Keep it simple! Don’t over complicate the process, keep your lunch simple.  Let’s be honest, ain’t nobody got time for the over-the-top lunches we see on Pinterest.

2. Shop smart: Plan your shopping trip. I shop for two weeks at a time, and I plan every breakfast, lunch and dinner (around what is on sale). This not only helps you to keep costs down, but also helps you to plan and never feel like you don’t know what to eat or pack for lunch.

3. Know your store: I actually did an “experiment” and bought groceries at all of our local stores, and some of them tout they have the cheapest prices, but no one was able to beat the prices I get for groceries at Safeway by downloading coupons to my card and using the Just 4 U program. By knowing Safeway, I know what isles I need to go down, and what isles will trap me into wanting to buy snack foods, or cake mix for only $0.99. So, I stick to the perimeter of the store, which houses the produce, deli, dairy and meat departments, and only go down the isles that have additional things I need, like frozen veggies and tortillas!

4. Don’t shop hungry: Hunger makes us do bad things sometimes ๐Ÿ˜‰ So make sure you eat beforehand so that you don’t end up making impulse purchases on lunch goodies that look appealing…which brings us to the final tip…

5. Don’t fall victim to marketing. Commercials and branding can make us feel like we NEED to buy special items for ourselves or our family, whether products are touting health benefits or appealing to our kids. Pass up the granola bars dipped in chocolate, and make some at home. Better yet, get your children involved in making snacks and goodies for their lunches, they will feel like they are getting something just as special, if not more.

This weeks Bento-Style Lunch:

DF Laptop Lunch Ideas

1)  Mandarin orange and peas.

2) We love bananas in this house!

3) A turkey sandwich. I pick up cookie cutters when I find them on great deals. A dino sandwich is much more fun ๐Ÿ˜‰

4) Earth Balance makes vegan cheese crackers, saaayyy what?! We had to try them because I may or may not have had an addiction to Cheez-its in my younger years.

5) Sunflower seeds mixed with some dairy-free chocolate chips for a treat.

Enjoy! ๐Ÿ™‚

More Bento-Style Lunches and Tips:
Five Tips to Packing a School Lunch

Check out Laptop Lunches BentoWare!

Bento-Style Lunches

Itโ€™s time to start thinking about school lunches again! Iโ€™ve fallen in love with bento style lunches, and these containers from Laptop Lunches Bento Ware; which are BPA free and they offer a lot of selections in cute colors, plus extras to make lunch time more exciting. They make it so easy to portion out foods, and make it fun for the kiddos and grownups. I wanted to share a few of my tips to make packing school lunch easier, and that will surely encourage your kiddos to gobble up all their food rather than wanting to trade with their friends!

 

My Five Tips to Packing a School Lunch:

1) Get your kids involved. Let them pick out something for their lunch at the grocery store, or give them options from what you have around the house to pack in their lunch. This helps to empower them, and this is a great teaching opportunity for making healthy choices!

2) Choose easy to eat foods. Make or pack bite sized food and/or food that is easy for little hands to pick up and eat.

3) Variety. It can be boring eating the same sandwich for lunch. Add in different fruits and veggies that are in season.  You can make sandwiches more exciting by making โ€œsushiโ€ or cutting them in into fun shapesโ€ฆor get creative and choose something that isnโ€™t a sandwich at all!

4) Make homemade snacks and treats. By making homemade foods you can get your kids involved and excited in the process, plus this is often more cost-effective compared to buying prepackaged foods and most importantly you control the type and quality of the ingredients. Muffins, granola bars, and cookies are great options!

5) Buy in bulk. Buy foods in bulk, such as snacks, veggies, vegetables and yogurt. You can portion out these foods into individual servings so they are easy to grab and pack into a lunch. While go-gurts are fun, they are often more expensive than buying a big container of yogurt for the whole family and portioning it out for everyoneโ€™s lunch.

This is the first of many weekly lunchbox ideas that I will be sharing with you, that are of course dairy-free!

 Dairy Free Kids Bento Style Laptop Lunch

1) Peanut Butter and Blueberry โ€œSushiโ€ rolls. Take a piece of bread and roll it flat. Spread a layer of peanut butter. Add blueberries and roll, roll, roll. Then cut into three or four pieces. Viola โ€œsushiโ€!

2) Barbara’s Animal Cookies

3) Cucumbers.

4) Banana.

5) So Delicious Coconut Milk yogurt with blueberries on top.

 

Dairy Free Bento Style Laptop Lunch

 

1) Quinoa Salad. Cook quinoa; once cooled add in chopped cilantro, avocado and tomato. Squeeze fresh lime and salt and pepper to taste.

2) Limes for quinoa salad, or to even put into your bottled water.

3) Banana

4) Cucumbers and yellow pepper strips

5) So Delicious Coconut Milk yogurt with blueberries on top.

Enjoy ๐Ÿ˜‰

More Bento-Style Lunches and Tips:
Five Tips to Shopping Smart

Check out Laptop Lunches BentoWare!

P.S. Review and opinions are all based upon my experience and thoughts. 

No-Bake Peanut Butter Chocolate Coconut Granola Bars

Okay, I may have a problem….the combination of chocolate, peanut butter and coconut is to die for. Like really, it is my favorite EVER! ย I contemplated making an “all the things” meme, that’s how much I love it.

Deep breath…

Granola bars are so convenient, and quite delicious. It’s tough to find some in the grocery store that aren’t expensive and don’t have dairy or loads of sugar. So yesterday I made a batch of granola bars and individually wrapped them for lunches or snacks or like this morning getting tossed in my purse to eat on-the-go for breakfast.

DF Granola BarsNo-Bake Peanut Butter Chocolate Coconut Granola Bars

Makes approx. 12-14

Bars:

2 cups oats (gluten-free)

1 cup brown rice krispy cereal

1 cup shredded coconut

2/3 cups brown rice syrup

1/2 cup (heaping) of creamy peanut butter

1/4 cup unsweetened cocoa powder

1 1/2 tsp vanilla

1/2 tsp sea salt

Topping (optional):

1/8-1/4 dairy-free chocolate chips*

ย 2 Tbsp creamy peanut butter

1 Tbsp (heaping) shredded coconut

Combine brown rice syrup and peanut butter, heat in a microwave safe bowl for 30 second intervals until peanut butter is melted, or on the stove in a small saucepan over low heat. Stir well.

Add vanilla, sea salt and cocoa powder to the peanut butter and brown rice syrup, mix well. Add in oats and coconut, once incorporated add in the krispy cereal and stir gently until mixed.

Take an 8×8 dish and line with parchment paper. Spoon the mixture into the dish and pack the mixture down with your hand, spatula, spoon…you get the point.

Melt the 2 Tbsp of peanut butter, just enough that it can be easily spread. Drizzle all over the top of the bars. Sprinkle on coconut and chocolate chips!ย 

Stick bars in the freezer for an hour or until firm. Remove easily from the pan with parchment paper and then cut into bar shapes.ย 

Store in an air-tight container or wrap individually.

*I typically use Enjoy Life brand chocolate chips, but at a local food coop I found a bag of Equal Exchange 70% chocolate chips and used them for these granola bars. Fantastic!

DF Chocolate Coconut Peanut Butter Granola Bar

Enjoy ๐Ÿ™‚

ย 

Toddler Hulk Muffins

Have I mentioned that my little is Batman? Well he is…but sometimes he likes to be other superheroes too, like Captain America or the Hulk and now he is totally into Ninja Turtles as well. Anyways, since my life seems to revolve around superheroes, it was only fitting to call these [super] yummy green and purple muffins, Hulk Muffins!

I know, I know, he is no longer a “toddler” but toddlers are sure to love these muffins, just like my…preschooler. I am having a hard time letting go ofย my little baby who just wanted to be held all day, isn’t three too early to be a big kid? He is such a strong and independent boy who is so full of life and is so adamant about learning new things, and doing everything by himself. He also doesn’t want to be called any of those mushy nicknames, like my baby or boo bear…the list goes on…sometimes I slip up and call him a mushy name, and he reminds me, “Mom, I am not a baby, I am a big kid.”

On to the muffins…

I haven’t made a “toddler” muffin in quite some time, but I really wanted to make something that didn’t have flour and contained fruits and veggies that could easily be tossed into a lunch-pail. I had just bought a big container of spinach and blueberries from Costco, which I immediately washed and froze in individual baggies for smoothies (more on that another day)…but I thought hey, those would be perfeeecccttt for a muffin!

Toddler Hulk Muffins

Makes approx. 30 mini muffins

2 cups rolled oats (not all oats are gluten-free, check the labeling)

2 bananas

2 eggs

1 heaping handful of spinach

1-1 1/2 cup blueberries

1 cup dairy free yogurt (I used coconut yogurt)

1/4 cup brown sugar

1 1/2 tsp baking powder

1 tsp vanilla

1/2 tsp baking soda

Pre-heat oven to 400.

Blend or food process the oats, yogurt, spinach, sugar, baking powder, baking soda and vanilla until smooth, although there will be some texture from the oats. Add in eggs. Once combined fold in the blueberries.

Grease or line muffin tin. Fill compartments 3/4 full. Stick them in the oven and bake for 8-10 minutes.

P.S. These aren’t just for toddlers, I loved them too!

P.P.S. Go check out my Instagram over there —-> on the right side of the screen. Follow me and stay updated on the daily (or close to it), or if you don’t have an Instagram you can still go check out the pictures!

Happy Baking ๐Ÿ™‚